Ceylon Cinnamon Capsules (80 caps.)

Why cinnamon in capsules — and why specifically Ceylon cinnamon

Cinnamon isn't just a flavouring for your morning coffee. For centuries it has been one of the most valued herbs in traditional dietary practices — and today thousands of people take it daily because of its connection to metabolism, digestion and blood sugar support.

The problem is that the cinnamon sitting in most people's kitchen cupboards is usually cassia cinnamon (Chinese) — the cheaper variety with a high coumarin content, a substance which, when taken regularly in large amounts, puts a strain on the liver and kidneys. This is exactly why it isn't suitable for daily use in larger doses.

Our product is 100% Ceylon cinnamon (Cinnamomum verum) — the so-called "true cinnamon" from Sri Lanka. Its coumarin content is up to around 1000 times lower than in cassia cinnamon. This makes it the variety you can take every day and long-term with confidence — giving you an even dose of the right amount of cinnamon, without the unnecessary strain.

How it fits into your day · step by step

Ceylon cinnamon up close

Blood sugar and appetite. In traditional dietary practices, cinnamon has for centuries been linked to metabolic support and to maintaining normal blood sugar levels. And when blood sugar is more stable, that premature hunger between meals comes less often — which is why so many people include it in their routine for mindful and balanced eating.

Metabolism and digestion. Cinnamon is traditionally used to support digestion and metabolism, and its warm character makes it a favourite companion for anyone watching their diet.

The "true" cinnamon. Cinnamomum verum literally means "true cinnamon". Most cinnamon sold around the world is actually cassia — Ceylon cinnamon is the botanically authentic one, with a finer, sweet-citrus aroma and minimal coumarin.

Pure and precisely dosed. 100% pure Ceylon cinnamon bark in capsules of 300 mg — no fillers, with the same dose every time, instead of measuring out powder with a spoon.

4 facts few people know about cinnamon

💡 Fact #1 · "True" versus "fake"
Cinnamomum verum means "true cinnamon". What's usually sold as cinnamon is most often cassia — a cheaper relative with a sharper taste and much more coumarin.

💡 Fact #2 · You can tell by the stick
Ceylon cinnamon curls into thin, brittle, multi-layered sticks (like a fine cigar), while cassia cinnamon is thick, hard and hollow. The difference is visible to the naked eye.

💡 Fact #3 · The coumarin difference is huge
Ceylon cinnamon contains up to ~1000 times less coumarin than cassia — which is exactly what makes it the sensible choice for daily use.

💡 Fact #4 · Once worth more than gold
In ancient times, cinnamon was a luxury good, prized by the Egyptians, Greeks and Romans — and its source in Sri Lanka was kept secret, a fact that helped spur the age of great geographical discoveries.

Who it's for: for anyone keeping an eye on their blood sugar, carbohydrates and appetite as part of a balanced lifestyle; for people who want to swap cheap cassia cinnamon for the true variety, safe for daily use. The pack contains 80 capsules.

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