Magnesium – Promo Pack of 5
- 🧩You choose the form – 5 packs of one type of magnesium
- ⚡Less tiredness – magnesium contributes to the reduction of tiredness and fatigue
- 📦150 tablets – a supply for months ahead
"Magnesium" sounds like one thing, but the form matters: it decides how much magnesium is in the tablet and how your stomach copes with it. In this pack you choose your form – citrate, bisglycinate, taurate or MAG B+ with B vitamins – and get 5 packs of it at once.
🥄How to take it
🚚Delivery and payment
👥Who it's for
📦Ingredients and storage
🍋 citrate🌙 bisglycinate💊 MAG B+How it works
Not all magnesium is the same
Magnesium is always bound to something: citric acid, glycine, taurine. That bond decides how much pure magnesium you get in the tablet and how your stomach copes with it. That's why we don't just give you "magnesium" here, but a choice of form.
Everyday life uses up magnesium
Stress, coffee, training, too little sleep, an unbalanced diet. Magnesium is involved in over 300 reactions in the body – from the muscles to the nervous system.
You choose your form
Citrate and MAG B+ give 100 mg of magnesium per tablet each. Bisglycinate is a chelated form many people prefer if they have a sensitive stomach. Taurate is for those looking specifically for magnesium with taurine.
One tablet, every day
Magnesium contributes to the reduction of tiredness and fatigue and to normal muscle function. Many people say that with regular use they feel more rested; how it feels is individual.
With magnesium every day
Three reasons magnesium belongs on your bedside table
You don't need exotic formulas. You need the mineral your body uses up fastest on busy days, in the form that's right for you.
Less tiredness
The working day ends and you're drained before the evening has even begun. Magnesium contributes to the reduction of tiredness and fatigue.
Read more
In MAG B+, vitamins B6 and B12 also contribute to the reduction of tiredness and fatigue, and B1, B6 and B12 to normal energy-yielding metabolism.
Your muscles
Training, physical work, on your feet all day. Magnesium contributes to normal muscle function and to electrolyte balance.
Read more
That's why magnesium is one of the first supplements people who play sport or do physical work reach for.
Your nervous system
Stress, your phone, thoughts that won't stop even in the evening. Magnesium contributes to normal functioning of the nervous system and to normal psychological function.
Read more
MAG B+ is taken in the evening before bed, and bisglycinate is a chelated form many people also prefer for the evening.
What's in the tablet
Four forms. Every number printed.
With magnesium, what matters is how much pure magnesium is in the tablet, not how much the salt weighs. Here's everything, no small print. Tap a card to see more.
100 mgMagnesium citratemagnesium per tablet · 26.67% NRVSee more
625 mg of magnesium citrate provides 100 mg of magnesium. Citrate is an organic form and one of the well-absorbed ones.
100 mgMAG B+magnesium + B1, B6, B12See more
The same citrate – 100 mg magnesium, plus vitamin B1 14 mg, B6 10 mg and B12 50 mcg. One tablet in the evening instead of two separate supplements.
44 mgMagnesium bisglycinatemagnesium per tablet · 11.73% NRVSee more
400 mg of bisglycinate. Magnesium is bound to the amino acid glycine – a chelated form many people prefer if they have a sensitive stomach.
49.44 mgMagnesium tauratemagnesium per tablet · 13.18% NRVSee more
618 mg of magnesium taurate. Taurine is a heavy molecule, so the share of pure magnesium is smaller – and we state it exactly, even when the number isn't impressive.
150Tablets in the pack5 packs of 30See more
At 1 tablet a day, MAG B+, bisglycinate and taurate last about 150 days – almost two full 12-week cycles.
| Form (option) | Compound in 1 tablet | Magnesium in 1 tablet (% NRV) |
|---|---|---|
| Magnesium citrate | Magnesium citrate 625 mg | 100 mg (26.67%) |
| MAG B+ | Magnesium citrate 625 mg + vitamin B1 14 mg (1273% NRV), B6 10 mg (714% NRV), B12 50 mcg (2000% NRV) | 100 mg (26.67%) |
| Magnesium bisglycinate | Magnesium bisglycinate 400 mg | 44 mg (11.73%) |
| Magnesium taurate | Magnesium taurate 618 mg | 49.44 mg (13.18%) |
Your routine over the next few months
Magnesium isn't for one day. It's for every day.
Magnesium is taken regularly, in cycles. So we think in weeks, not days. Here's how the routine usually goes at 1 tablet a day; how it feels is individual.
Day 1–30 · The habit forms
1 tablet a day, at the same time each day – MAG B+ in the evening before bed. The first month is about making it a habit, not waiting for an effect after two days.
Day 31–84 · The whole cycle
The routine has stuck and you don't think about it any more. Many people say that with regular use they feel more rested on busy days. The pack covers the whole 12-week cycle without a break.
Day 85–98 · Break
After 12 weeks, take a break of about 2 weeks. That's the right way to take magnesium, as the directions on the pack say.
Day 99–164 · The second cycle
After the break you carry on with the remaining 66 tablets from the pack. No reordering after a month – the supply is already at home.
The question we get asked most
"Is it right for me?"
Magnesium is for daily use by adults. Check your situation and which form to choose.
My days are busy
That's fine. Magnesium contributes to the reduction of tiredness and fatigue. If you want B vitamins too, choose MAG B+.
I train / do physical work
Yes. Magnesium contributes to normal muscle function and to electrolyte balance. Citrate and MAG B+ give the most magnesium per tablet – 100 mg each.
I have a sensitive stomach
Choose bisglycinate – a chelated form many people prefer for exactly that reason.
Woman looking for magnesium
Yes. Magnesium is for men and women, and the dose is the same – 1 tablet a day.
I drink coffee every morning
Yes. It's easy to split the two habits: coffee in the morning, magnesium in the evening, for example.
I already take another magnesium
Don't take them at the same time – the label says so too. For example 4MAGNE or Super Magnesium Complex already contain magnesium. Message us and we'll tell you which form to keep.
I want several forms at once
Each option is 5 packs of one form. If you want several forms with the daily dose spread out, message us – we also have a complex.
Pregnant and breastfeeding women
Not to be taken during pregnancy and breastfeeding.
Children and young people under 18
We don't recommend it.
This overview is at ingredient level and is a starting point. It doesn't replace the opinion of your own doctor. Food supplement, not a medicine.
One tablet a day
"Which form should I choose and how do I take it?"
It's easy. Here's the honest answer to the question we're asked most on the phone.
Citrate and MAG B+ give 100 mg of magnesium per tablet each. MAG B+ also adds vitamins B1, B6 and B12 and is taken in the evening before bed.
Bisglycinate is a chelated form – magnesium bound to glycine. Many people prefer it precisely for the stomach and for taking in the evening.
Taurate is magnesium bound to taurine. Each tablet has 49.44 mg of magnesium – less, because taurine is a heavy molecule, but the number is stated exactly.
The science behind the form
The form decides how much magnesium you absorb
Here's what a human study comparing different forms of magnesium shows. Tap the card for details and the source.
46healthy people, 60 days of use: the organic forms – citrate and amino acid chelate – are absorbed better than magnesium oxiderandomised, double-blind, with placebo · 2003Tap for more
Citrate gave the highest blood magnesium level both after the first dose and after 60 days. Source: PMID 14596323
The study is on forms of magnesium, not on this specific product. Food supplement. Not a substitute for a varied diet and a healthy lifestyle.
Why we make magnesium in four forms
"When we put our name on a pack, we answer for every tablet in it."
For over 10 years we've been making herbal extracts and supplements, and we now have over 1 million customers. We make magnesium in four forms because people are different: one wants the most magnesium, another something gentle on the stomach, a third magnesium with B vitamins. And on every pack we state exactly how much pure magnesium is in the tablet.
FAQ
Everything you ask us most often
How do I take it and what's the dose?
Can I mix different forms in the pack?
How long does the pack last?
Which form should I choose?
How much magnesium is in one tablet?
When will I feel a difference?
Can I take it all the time?
Is it suitable for women?
Can I take magnesium if I drink coffee?
Can I combine it with other Cvetita Herbal products?
How is it delivered and how do I pay?
What if it doesn't work for me?
Why buy from you and not another shop?
Ready to start?
150 tablets – a whole cycle and almost another
5 packs of MAG B+ – magnesium with vitamins B1, B6 and B12, 1 tablet in the evening – last about 150 days. You pay securely by card or PayPal, with a 60-day guarantee.
Choose your pack