Green Tea Extract
- 🍵300 mg extract per capsule, 600 mg in the daily dose
- 🍽️Always with food – 1 capsule twice a day
- 📋Clear directions – in line with European rules for green tea
Green tea has been part of Eastern traditions for over 4000 years. To get as much of it as there is in one daily dose, you'd need several cups a day. Here it is in a capsule: 300 mg of green tea extract, precisely measured, with clear rules for taking it.
🥄How to take it
🚚Delivery and payment
👥Who it's for
📦Ingredients and storage
🍵 300 mg per capsule🍽️ always with food📋 2 capsules a dayHow it works
The plant that keeps its catechins
Green tea is traditionally used for alertness and vitality. In a capsule you get a measured dose of extract, without counting cups or guessing how strong the brew is.
One plant, two teas
Green and black tea both come from Camellia sinensis. Green tea is quickly heat-treated and keeps its catechins; black tea is left to oxidise.
Extract instead of cups
One daily dose of 2 capsules contains 600 mg of green tea extract. To get that much from a brew, you'd need several cups a day.
A ritual with rules
1 capsule with food, twice a day. Many people tell us that with regular use their day gets off to an easier start; everyone's experience is different.
With Green Tea Extract
Three reasons to keep it next to your breakfast
You don't need five cups a day and you don't need a supplement with a long label. You need a familiar plant, a clear dose and clear rules.
Green tea without counting cups
2 capsules a day, with food. Green tea is traditionally used for alertness and vitality.
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One capsule is 300 mg of extract; the daily dose is 600 mg. Don't exceed it – more doesn't mean better.
You know exactly what you're taking
300 mg of green tea extract per capsule. No “proprietary blend”, no hidden amounts.
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The directions are specific: with food, never on an empty stomach, and no other green tea products on the same day. That's a European requirement for green tea extracts, not a whim of ours.
For active people and those who train
The capsule fits easily into your day: one with breakfast and one with lunch or dinner.
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If you train, take the capsule with your pre-workout meal. Never on an empty stomach.
What's in the pack
One plant. A precise dose.
With extracts, what matters is how much is in the dose. Here's everything, no small print. Tap a card to see more.
300 mgGreen tea extractin 1 capsuleSee more
Camellia sinensis – the same plant as black tea, but processed so that it keeps its catechins. In the daily dose of 2 capsules – 600 mg.
🍃Catechinsfound naturally in green teaSee more
Green tea is quickly heat-treated, which is why it keeps its catechins. Black tea is left to oxidise.
🍽️With foodnever on an empty stomachSee more
On an empty stomach, the absorption of catechins increases many times over. That's why the direction is to always take it with food.
80Capsules per pack40 days at 2 capsules a daySee more
At 1 capsule twice a day, one pack lasts 40 days.
| Ingredient | In 1 capsule | In 2 capsules (daily dose) |
|---|---|---|
| Green tea extract | 300 mg | 600 mg |
Your routine over the coming weeks
We don't sell an overnight miracle. We sell a daily habit.
Vitality is a matter of rhythm, not of a single dose. That's why we think in weeks, not days. Here's how the routine usually goes; everyone's experience is different.
Day 1–40 · The habit forms
1 capsule with breakfast and 1 with lunch or dinner, every day. The first pack is about making taking it with food a habit.
Day 41–84 · The full course
2+1 lasts 120 days – it covers the whole 12-week course with some left over for after the break. That's why 2+1 is our most popular bundle.
Day 85–200 · Two courses with a break
3+2 packs last 200 days at 2 capsules a day – two full 12-week courses with the break in between, in one order.
After 12 weeks · A 2-week break
After 12 weeks, take a 2-week break, then you can start again.
The question we get asked most
“Is it right for me?”
Green Tea Extract is for adults, with clear rules for taking it. Check your case.
I want green tea, but not five cups of it
That's exactly what it's for: 2 capsules a day with food instead of several cups.
I train
Yes. Take the capsule with your pre-workout meal, never on an empty stomach.
A woman with a busy life
Yes. The directions are the same – 1 capsule twice a day with food.
A man or woman over 45
Yes. The dose is the same, always with food.
I don't like the taste of green tea
In a capsule you don't taste the bitterness of the brew.
I take another green tea product
Don't take it on the same day as other green tea products – for example Green Tea and Cocoa, matcha or Red X Burn. That's a European requirement.
I don't eat breakfast
Then take the capsule with your first meal. Never on an empty stomach.
Pregnant and breastfeeding women
Do not take during pregnancy or breastfeeding.
Children and young people under 18
Not to be taken by anyone under 18.
This overview is at ingredient level and is a starting point. It does not replace the advice of your doctor. A food supplement, not a medicine.
Two capsules a day
“Should I take green tea on an empty stomach?”
No. Here's the honest answer to the question we're asked most often on the phone.
The classic advice of “first thing in the morning on an empty stomach” is wrong for green tea. On an empty stomach the absorption of catechins jumps many times over, so the capsule always goes with a meal.
1 capsule with breakfast and 1 with lunch or dinner. That way the daily dose of 600 mg is spread across the day.
On the day you take the capsules, don't take any other green tea products. That's a European requirement, not our recommendation.
The science behind green tea
Green tea has been studied in people
Here's what studies on green tea in people show. Swipe sideways and tap a card for details and the source.
21human studies in a systematic review: green tea is linked with benefits for attention and memorysystematic review · Phytomedicine 2017Tap for more
The effect comes from the tea's components working together – caffeine and L-theanine, not from any single one. Source: PMID 28899506
12healthy volunteers, green tea extract vs a control drink: more active connections between brain areas during a working memory taskdouble-blind, crossover · 2014Tap for more
Studied with functional MRI. The study used a drink with far more extract than our dose. Source: PMID 24643507
The studies are on green tea, often at different doses, not on this specific product. A food supplement. It is not a substitute for a varied diet and a healthy lifestyle.
Why we make Green Tea Extract
“When we put our name on a pack, we answer for every capsule inside it.”
For over 10 years we've been making herbal extracts and supplements, and we now have more than 1 million customers. Green Tea Extract is green tea made honest: a measured dose in a capsule and clear rules for taking it, which others often leave off.
FAQ
Everything you ask us most often
How do I take it and what's the dose?
How long does one pack last?
What's in one capsule?
Why do I have to take it with food?
Can I take it with other green tea products?
Are green and black tea different plants?
When will I notice a difference?
Can I take it all the time?
Is it suitable for women?
Can I combine it with other Cvetita Herbal products?
How is it delivered and how do I pay?
What if it doesn't work for me?
Why buy from you and not another shop?
Ready to start?
120 days is 2+1 – the whole 12-week course
3 packs for the price of 2 cover the whole course at 2 capsules a day, with free delivery. With a 60-day guarantee.
Choose your pack