
Synephrine – Bitter Orange
- 🍊24 mg synephrine per capsule – from 400 mg of bitter orange extract
- 🏋️1 capsule, 30 minutes before training
- 📋One ingredient, dose on the label – no “proprietary blend”
For experienced trainers who know what they are taking. One capsule is 400 mg of bitter orange extract, standardised to 6% synephrine – exactly 24 mg. No blends and no hidden amounts: one ingredient, one dose, 30 minutes before training.
💊How to take it
🚚Delivery and payment
👥Who it is for
📦Ingredients and storage
🍊 bitter orange💊 24 mg synephrine🏋️ before trainingHow it works
Pure synephrine, not yet another blend
Most “fat burners” hide their doses behind the words “proprietary blend”. Here there is one ingredient and one number: 24 mg of synephrine per capsule. You take it half an hour before training and you know exactly what you have taken.
Standardised extract
400 mg of bitter orange extract, standardised to 6% synephrine. Every capsule carries the same amount – 24 mg, not “whatever happens to be in it”.
Before the workload
One capsule 30 minutes before training. Not after 20:00, because synephrine is a stimulant and you can feel it.
In cycles
Up to 12 weeks of use, then a break of about 2 weeks, and the cycle can be repeated. That way the supplement is part of your plan, not an endless habit.
With Synephrine
For people who train and want to know what they are taking
Diet and training do the main work. Synephrine is the supplement alongside them, with a clear dose and clear rules.
Part of your training
One capsule half an hour before the workload. Bitter orange is traditionally valued for vigour and energy, so its place is before training.
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Not to be taken after 20:00. If you train in the evening, plan your day so the capsule comes before that time.
No hidden dose
One ingredient, one number on the label: 400 mg of extract, 6% synephrine, 24 mg per capsule. If you are looking for pure synephrine without blends, this is it.
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That makes it easy to fit into your routine: you know exactly how much synephrine is in your day.
A fruit with a long history
Bitter orange is the very fruit used to make classic English orange marmalade. Raw, it is inedible because of its bitterness.
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In traditional Chinese practice the unripe fruit (zhi shi) has been used for over 1000 years.
What is in the capsule
One ingredient. One number.
With stimulants, what matters is how much is in the dose. Here is everything, with no small print. Tap a card to see more.
400 mgBitter orangeCitrus aurantium · extract in 1 capsuleSee more
The extract comes from bitter orange (Seville orange) – the marmalade fruit. One capsule is the whole daily dose.
24 mgSynephrine6% standardisationSee more
Standardisation means every capsule carries the same amount of synephrine. It is stated on the label, not hidden in a “blend”.
1Atom of differencesynephrine and ephedrineSee more
The two molecules differ in the position of one hydroxyl group. It is exactly this difference that makes synephrine far less active on the central nervous system.
1000+Years of traditionzhi shiSee more
In traditional Chinese practice the unripe fruit of bitter orange has been used for over 1000 years.
60Capsules per pack60 days at 1 capsule a daySee more
The cycle is up to 12 weeks, so for a full cycle you need a little more than one pack. 2+1 covers two full cycles.
| Ingredient | Per 1 capsule (daily dose) |
|---|---|
| Bitter orange (Citrus aurantium) extract, 6% synephrine | 400 mg |
| of which synephrine | 24 mg |
Your intake over the coming weeks
We do not sell an overnight miracle. We sell a clear cycle.
Synephrine is taken in cycles of up to 12 weeks. Here is how to plan your intake following the label directions; experiences vary from person to person.
Day 1–60 · First pack
1 capsule 30 minutes before training, not after 20:00. The first weeks are about fitting it into your schedule alongside your meals and training.
Day 61–84 · The end of the first cycle
One pack lasts 60 days, and the cycle is 12 weeks. With 2+1 you finish the cycle without a gap and still have some left for the next one.
After 12 weeks · Break
After 12 weeks of use, take a break of about 2 weeks. Then the cycle can be repeated.
Second and third cycle · 3 + 2
300 capsules cover three full 12-week cycles with the breaks in between, at the lowest price per day.
The question we get asked most
“Is it right for me?”
Synephrine is a stimulant, so it is for experienced trainers, not beginners. Check your case.
I have trained regularly for years
Yes. 1 capsule 30 minutes before training.
I am in a cutting phase
Yes. Synephrine is a classic ingredient for this phase, as a supplement to diet and training, not instead of them.
A woman who trains
Yes. The dose is the same: 1 capsule a day before training.
I want pure synephrine without blends
That is exactly what it is: one ingredient, 24 mg of synephrine per capsule.
I take a pre-workout, energy drinks or another fat burner
Do not combine them. Synephrine is not to be taken with other stimulants, energy drinks, pre-workout formulas or high doses of caffeine.
I train in the evening
Do not take the capsule after 20:00.
I am just starting to train
Then it is not for you. The product is for experienced trainers.
Pregnant and breastfeeding women
Not to be taken during pregnancy or breastfeeding.
Anyone under 18
Not to be taken.
Follow all the warnings on the label. If you notice a racing heart or discomfort, stop taking it straight away. This overview is at ingredient level and does not replace the advice of your doctor. Food supplement, not a medicine.
One capsule, clear rules
“When exactly should I take it?”
It is easy. Here is the honest answer to the question we are asked most often on the phone.
1 capsule with a glass of water. That is the whole daily dose – do not take a second one.
Synephrine is a stimulant and you can feel it. So keep it out of the evening hours.
On the same day, no energy drinks, pre-workouts or high doses of caffeine. If you feel discomfort, stop taking it.
The science behind the ingredient
What human studies show
Here is what a study on p-synephrine in healthy people who train shows. Tap the card for details and the source.
12healthy young men: with p-synephrine before squats they did about 6% more reps than with placeborandomised, double-blind · 2015Tap for more
Synephrine was taken 45 minutes before training. The dose in the study was 100 mg – more than the 24 mg in our capsule. Source: PMID 26388707
The study used p-synephrine at a higher dose, not this specific product. Food supplement. Not a substitute for a varied diet and a healthy lifestyle.

Why we make Synephrine
“When we put our name on a pack, we stand behind everything in it.”
For over 10 years we have been making herbal extracts and supplements, and we already have over 1 million customers. Synephrine is for people who do not want “proprietary blends”: one ingredient, a dose on the label and honest rules on when and how to take it.
FAQ
Everything you ask us most often
How do I take Synephrine and what is the dose?
How long does one pack last?
How much synephrine is in one capsule?
Why not after 20:00?
When will I notice a difference?
Can I take it all the time?
Is synephrine ephedrine?
Can I have coffee or a pre-workout?
Is it suitable for women?
Can I combine it with other Cvetita Herbal products?
How is it delivered and how do I pay?
What if it does not work for me?
Why buy from you and not from another shop?
Ready to start?
The cycle is 12 weeks. 2 + 1 covers all of it.
180 capsules last the full cycle at 1 capsule a day, with some left over for the next one. Pay securely by card or PayPal, with a 60-day guarantee.
Choose your pack